Motoki Kyo 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 130 |
July 04, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 122 | 19 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 18 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 19 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 |
| 8:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 18 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 |
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Workout Graph
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