Motoki Kyo 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
75
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 129 |
June 18, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 762 | 127 | 18 | 75 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 17 | 76 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 17 | 64 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 18 | 64 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 | 78 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 93 |
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Workout Graph
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