Motoki Kyo 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 140 |
May 28, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 774 | 129 | 19 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 18 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 18 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 |
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Workout Graph
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