Motoki Kyo 10:00 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
125
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 140 |
May 27, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 18 | 127 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 17 | 119 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 18 | 132 |
| 6:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 17 | 133 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 19 | 123 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 132 |
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Workout Graph
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