Motoki Kyo 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 128 |
February 13, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 20 | 121 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 19 | 77 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 | 127 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 21 | 136 |
| 8:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 20 | 127 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.