Motoki Kyo 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
122
Calories
61
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 117 |
February 11, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 732 | 122 | 18 | 61 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 17 | 63 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 18 | 56 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 | 64 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 19 | 52 |
| 10:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 21 | 74 |
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Workout Graph
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