Motoki Kyo 10:00 row
2,094
Meters
10:00.0
Time
2:23.2
Pace
122
Calories
53
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 127 |
January 02, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 732 | 122 | 17 | 53 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 17 | 55 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 17 | 58 |
| 6:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 18 | 51 |
| 8:00.0 | 338 | 2:57.5 | 63 | 600 | 20 | 15 | 58 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 43 |
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Workout Graph
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