Motoki Kyo 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 120 |
December 12, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 768 | 128 | 19 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 18 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 18 |
| 10:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 22 |
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Workout Graph
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