Motoki Kyo 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
68
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 128 |
December 08, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 732 | 122 | 18 | 68 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 18 | 51 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 17 | 52 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 18 | 88 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 | 101 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 | 51 |
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Workout Graph
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