Motoki Kyo 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 108 |
August 26, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 726 | 121 | 18 | 127 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 17 | 117 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 17 | 129 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 19 | 133 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 19 | 121 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 135 |
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Workout Graph
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