Motoki Kyo 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
51
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 136 |
June 13, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 750 | 125 | 19 | 51 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 | 58 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 19 | 55 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 20 | 47 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 | 51 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 46 |
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Workout Graph
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