Motoki Kyo 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
119
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 140 |
December 11, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 19 | 117 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 18 | 114 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 18 | 123 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 124 |
| 8:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 18 | 109 |
| 10:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.