Motoki Kyo 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 122 |
September 21, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 756 | 126 | 19 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 19 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 19 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 18 |
| 10:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 23 |
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Workout Graph
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