Motoki Kyo 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 132 |
August 10, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 124 | 19 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 19 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 20 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 17 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 |
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Workout Graph
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