Motoki Kyo 10:06 row
2,156
Meters
10:06.0
Time
2:20.5
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 119 |
October 22, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,156 | 2:20.5 | 126 | 724 | 122 | 17 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 16 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 10:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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