Florian Gröschel 12:10 row
3,031
Meters
12:10.3
Time
2:00.4
Pace
203
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 121 |
August 04, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.3 | 3,031 | 2:00.4 | 200 | 1000 | 203 | 25 | 141 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 25 | 136 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 26 | 143 |
| 12:10.3 | 547 | 1:59.1 | 207 | 1022 | 37 | 25 | 146 |
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