Florian Gröschel 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
161
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 124 |
July 24, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 966 | 161 | 26 | 125 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 26 | 118 |
| 4:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 27 | 117 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 27 | 130 |
| 8:00.0 | 494 | 2:01.4 | 195 | 990 | 33 | 27 | 129 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 27 | 135 |
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Workout Graph
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