Dave P 4:06 row
648
Meters
4:06.1
Time
3:09.8
Pace
32
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
October 15, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.1 | 648 | 3:09.8 | 51 | 468 | 32 | 20 | 123 |
| 4:06.1 | 648 | 3:09.8 | 51 | 468 | 32 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.