Pan Kyun Kim 31:07 BikeErg
10,041
Meters
31:07.9
Time
3:06.0
Pace
250
Calories
81
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 61 |
| Revolution Count | 1911 |
| Power/kg | 0.72 |
| Drag Factor | 49 |
December 09, 2024 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:07.9 | 10,041 | 3:06.0 | 54 | 481 | 250 | 61 | 81 |
| 5:00.0 | 1,507 | 3:19.0 | 44 | 444 | 37 | 57 | 77 |
| 10:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 60 | 78 |
| 15:00.0 | 1,575 | 3:10.4 | 51 | 468 | 39 | 60 | 79 |
| 20:00.0 | 1,586 | 3:09.1 | 52 | 468 | 39 | 60 | 83 |
| 25:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 63 | 85 |
| 30:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 65 | 91 |
| 31:07.9 | 420 | 2:41.6 | 83 | 583 | 11 | 72 | 80 |
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Workout Graph
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