Pan Kyun Kim 30:48 BikeErg
11,010
Meters
30:48.2
Time
2:47.8
Pace
284
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 63 |
| Power/kg | 0.99 |
| Drag Factor | 61 |
July 22, 2024 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:48.2 | 11,010 | 2:47.8 | 74 | 553 | 284 | 63 | 94 |
| 5:00.0 | 1,515 | 3:18.0 | 45 | 444 | 37 | 57 | 81 |
| 10:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 62 | 84 |
| 15:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 62 | 90 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 61 | 99 |
| 25:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 66 | 105 |
| 30:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 70 | 109 |
| 30:48.2 | 308 | 2:36.4 | 91 | 597 | 8 | 71 | 95 |