Pan Kyun Kim 31:00 BikeErg
11,100
Meters
31:00.0
Time
2:47.5
Pace
292
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 63 |
| Revolution Count | 1975 |
| Power/kg | 0.99 |
November 16, 2023 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 11,100 | 2:47.5 | 74 | 565 | 292 | 63 | 100 |
| 7:00.0 | 2,009 | 3:29.0 | 38 | 437 | 51 | 51 | 87 |
| 14:00.0 | 2,592 | 2:42.0 | 82 | 582 | 68 | 66 | 94 |
| 21:00.0 | 2,620 | 2:40.3 | 85 | 591 | 69 | 67 | 105 |
| 28:00.0 | 2,632 | 2:39.5 | 86 | 591 | 69 | 67 | 96 |
| 31:00.0 | 1,248 | 2:24.2 | 117 | 700 | 35 | 74 | 122 |
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Workout Graph
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