Pan Kyun Kim 5000m BikeErg
5,000
Meters
13:15.6
Time
2:39.1
Pace
130
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 69 |
| Revolution Count | 919 |
| Power/kg | 1.16 |
| Drag Factor | 55 |
January 26, 2023 14:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:15.6 | 5,000 | 2:39.1 | 87 | 588 | 130 | 69 | 108 |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 593 | 26 | 70 | 105 |
| 2:35.6 | 2,000 | 2:35.6 | 93 | 601 | 26 | 71 | 106 |
| 2:54.3 | 3,000 | 2:54.3 | 66 | 537 | 26 | 63 | 106 |
| 2:34.4 | 4,000 | 2:34.4 | 95 | 606 | 26 | 71 | 105 |
| 2:33.4 | 5,000 | 2:33.4 | 97 | 610 | 26 | 72 | 119 |
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5K