Pan Kyun Kim 5000m BikeErg
5,000
Meters
13:11.6
Time
2:38.3
Pace
130
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 69 |
| Revolution Count | 918 |
| Power/kg | 1.17 |
| Drag Factor | 55 |
January 24, 2023 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:11.6 | 5,000 | 2:38.3 | 88 | 591 | 130 | 69 | 107 |
| 2:47.4 | 1,000 | 2:47.4 | 75 | 537 | 25 | 66 | 98 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 578 | 26 | 68 | 102 |
| 2:37.0 | 3,000 | 2:37.0 | 90 | 596 | 26 | 70 | 111 |
| 2:35.6 | 4,000 | 2:35.6 | 93 | 601 | 26 | 71 | 111 |
| 2:29.8 | 5,000 | 2:29.8 | 104 | 648 | 27 | 74 | 115 |
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Workout Graph
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