Pan Kyun Kim 45:15 BikeErg
18,612
Meters
45:15.8
Time
2:25.9
Pace
516
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 71 |
| Power/kg | 1.51 |
| Drag Factor | 65 |
February 10, 2020 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:15.8 | 18,612 | 2:25.9 | 113 | 683 | 516 | 71 |
| 5:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 67 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 71 |
| 15:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 70 |
| 20:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 69 |
| 25:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 68 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 70 |
| 35:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 73 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 76 |
| 45:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 76 |
| 45:15.8 | 91 | 2:53.6 | 67 | 455 | 2 | 61 |
Zwift - Innsbruck