Pan Kyun Kim 30:08 BikeErg
12,529
Meters
30:08.6
Time
2:24.3
Pace
349
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 1.55 |
| Drag Factor | 76 |
January 21, 2020 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.6 | 12,529 | 2:24.3 | 116 | 694 | 349 | 68 | 112 |
| 5:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 69 | 102 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 71 | 116 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 68 | 120 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 68 | 117 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 66 | 112 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 68 | 108 |
| 30:08.6 | 57 | 2:30.8 | 102 | 418 | 1 | 63 | 111 |
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Workout Graph
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