Chris Cowan 10:02 row
2,437
Meters
10:02.6
Time
2:03.6
Pace
155
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 110 |
January 07, 2024 17:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,437 | 2:03.6 | 185 | 937 | 155 | 38 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 36 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 39 |
| 10:02.6 | 511 | 1:59.9 | 203 | 997 | 33 | 40 |
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Workout Graph
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