Chris Cowan 2000m row
2,000
Meters
10:27.0
Time
2:36.7
Pace
105
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 120 |
April 26, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.0 | 2,000 | 2:36.7 | 91 | 612 | 105 | 21 | 130 |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 26 | 21 | 125 |
| 2:38.8 | 1,000 | 2:38.8 | 87 | 600 | 26 | 21 | 130 |
| 2:33.7 | 1,500 | 2:33.7 | 96 | 631 | 26 | 21 | 133 |
| 2:31.7 | 2,000 | 2:31.7 | 100 | 645 | 27 | 22 | 133 |
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