Chris Cowan 10000m BikeErg
10,000
Meters
20:22.0
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 76 |
| Revolution Count | 1557 |
| Power/kg | 2.64 |
| Drag Factor | 90 |
November 29, 2021 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:22.0 | 10,000 | 2:02.2 | 192 | 960 | 323 | 76 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 64 | 75 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 65 | 77 |
| 4:01.7 | 6,000 | 2:00.8 | 198 | 982 | 65 | 77 |
| 4:03.7 | 8,000 | 2:01.8 | 193 | 965 | 65 | 77 |
| 4:05.9 | 10,000 | 2:02.9 | 188 | 948 | 64 | 76 |
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Workout Graph
Loading data.
Just getting in some meters