Chris Cowan 1250m row
1,250
Meters
5:55.5
Time
2:22.2
Pace
69
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 120 |
October 31, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.5 | 1,250 | 2:22.2 | 122 | 718 | 69 | 21 | 129 |
| 1:13.3 | 250 | 2:26.6 | 111 | 682 | 13 | 21 | 123 |
| 1:10.3 | 500 | 2:20.6 | 126 | 733 | 14 | 22 | 128 |
| 1:10.2 | 750 | 2:20.4 | 126 | 735 | 14 | 22 | 131 |
| 1:10.8 | 1,000 | 2:21.6 | 123 | 724 | 14 | 21 | 132 |
| 1:11.0 | 1,250 | 2:22.0 | 122 | 720 | 14 | 22 | 133 |
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