Chris Cowan 1250m row
1,250
Meters
6:10.1
Time
2:28.0
Pace
66
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 116 |
October 17, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.1 | 1,250 | 2:28.0 | 108 | 671 | 66 | 20 |
| 1:17.0 | 250 | 2:34.0 | 96 | 629 | 13 | 20 |
| 1:11.2 | 500 | 2:22.4 | 121 | 717 | 14 | 21 |
| 1:14.6 | 750 | 2:29.2 | 105 | 662 | 13 | 21 |
| 1:12.5 | 1,000 | 2:25.0 | 115 | 695 | 13 | 20 |
| 1:14.8 | 1,250 | 2:29.6 | 105 | 659 | 13 | 21 |
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