Jon Arne Roald

Log

Date Workout Score Ave Comments Action
08/24/21 8:54 2,014m 2:12.6 View workout
08/24/21 3x6:00/4:00r 4,661m 1:55.8 View workout
08/21/21 5000m 19:22.5 1:56.2 View workout
08/21/21 6:51 1,538m 2:13.8 View workout
08/20/21 v10000m/2:00r...2 20,000m 2:05.2 View workout
08/18/21 1:00:06 14,530m 2:04.0 View workout
06/30/21 4x10:00/2:00r 10,079m 1:59.0 View workout
06/28/21 v4:00/2:00r...6 10,568m 1:59.2 View workout
06/23/21 1:00:04 13,263m 2:15.8 View workout
06/23/21 1:00:00.0 13,250m 2:15.8 View workout
06/17/21 1:00:07 14,569m 2:03.8 View workout
06/16/21 5x1000m/1:30r 19:06.5 1:54.6 View workout
06/16/21 4:41 985m 2:22.9 View workout
06/01/21 10:05 2,254m 2:14.3 View workout
06/01/21 19:27 5,021m 1:56.2 View workout
06/01/21 4:40 1,025m 2:16.6 View workout
05/28/21 v4:00/2:00r...5 9,071m 1:59.0 View workout
05/28/21 3:16 703m 2:19.5 View workout
05/24/21 10x1000m/1:25r 38:37.6 1:55.8 View workout
05/24/21 9:10 2,019m 2:16.3 View workout
05/20/21 21000m 1:26:23.5 2:03.4 View workout
05/20/21 9:03 2,014m 2:14.8 View workout
05/20/21 1:26:40.0 21,097m 2:03.2 View workout
05/19/21 39:03 9,017m 2:09.9 View workout
05/18/21 5x3000m/3:00r 1:00:27.3 2:00.9 View workout