John Toner 5:09 row
1,168
Meters
5:09.4
Time
2:12.4
Pace
72
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 126 |
April 24, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,168 | 2:12.4 | 151 | 818 | 72 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 21 |
| 5:09.4 | 29 | 2:42.0 | 82 | 582 | 2 | 13 |
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