John Toner 5:06 row
1,161
Meters
5:06.3
Time
2:11.9
Pace
71
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 129 |
March 09, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,161 | 2:11.9 | 152 | 824 | 71 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 21 |
| 5:06.3 | 21 | 2:30.0 | 104 | 656 | 1 | 9 |
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