John Toner 5:10 row
1,128
Meters
5:10.3
Time
2:17.5
Pace
67
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 130 |
January 23, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,128 | 2:17.5 | 135 | 762 | 67 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 21 |
| 5:10.3 | 31 | 2:46.1 | 76 | 562 | 2 | 12 |
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Workout Graph
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