Timothy Moores 46:55 SkiErg
7,512
Meters
46:55.6
Time
3:07.4
Pace
372
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 39 |
| Stroke Count | 1859 |
| Drag Factor | 78 |
February 19, 2025 08:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.6 | 7,512 | 3:07.4 | 53 | 475 | 372 | 39 | 125 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 40 | 137 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 40 | |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 39 | |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 39 | |
| 25:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 39 | |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 40 | |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 40 | |
| 40:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 41 | 114 |
| 45:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 40 | |
| 46:55.6 | 310 | 3:06.4 | 54 | 467 | 15 | 38 |
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Workout Graph
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