Timothy Moores 1:14:28 row
15,018
Meters
1:14:28.9
Time
2:28.7
Pace
820
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1863 |
| Drag Factor | 220 |
January 14, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:28.9 | 15,018 | 2:28.7 | 106 | 660 | 820 | 24 | 106 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 606 | 101 | 24 | 94 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 666 | 111 | 25 | 98 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 25 | 104 |
| 40:00.0 | 2,056 | 2:25.9 | 113 | 678 | 113 | 25 | 107 |
| 50:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 25 | 109 |
| 1:00:00.0 | 2,009 | 2:29.3 | 105 | 660 | 110 | 25 | 110 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 666 | 111 | 25 | 113 |
| 1:14:28.9 | 896 | 2:30.0 | 104 | 656 | 49 | 24 | 117 |
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Workout Graph
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