Timothy Moores 23:34 row
5,017
Meters
23:34.6
Time
2:20.9
Pace
284
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 123 |
August 29, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.6 | 5,017 | 2:20.9 | 125 | 722 | 284 | 24 | 122 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 118 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 124 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 123 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 122 |
| 23:34.6 | 774 | 2:18.6 | 131 | 738 | 44 | 24 | 127 |
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Workout Graph
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