Timothy Moores 22:39 row
5,016
Meters
22:39.7
Time
2:15.5
Pace
297
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 120 |
August 04, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.7 | 5,016 | 2:15.5 | 141 | 786 | 297 | 26 | 123 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 | 110 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 | 127 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 138 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 128 |
| 22:39.7 | 582 | 2:17.1 | 136 | 743 | 33 | 25 | 116 |
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Workout Graph
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