Timothy Moores 47:09 row
10,016
Meters
47:09.1
Time
2:21.2
Pace
567
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 124 |
June 27, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.1 | 10,016 | 2:21.2 | 124 | 721 | 567 | 23 | 118 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 124 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 129 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 127 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 123 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 87 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 85 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 122 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 120 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 126 |
| 47:09.1 | 504 | 2:08.0 | 167 | 864 | 31 | 23 | 137 |
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Workout Graph
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