Timothy Moores 1:04:00 row
15,017
Meters
1:04:00.3
Time
2:07.8
Pace
928
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1603 |
| Drag Factor | 123 |
June 11, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:00.3 | 15,017 | 2:07.8 | 167 | 869 | 928 | 24 | 136 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 118 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 | |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 126 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 | 129 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 129 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 136 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 | 141 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 | 141 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 139 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 147 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 146 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 | 145 |
| 1:04:00.3 | 942 | 2:07.5 | 169 | 868 | 58 | 25 | 142 |
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