Timothy Moores 46:13 row
9,017
Meters
46:13.3
Time
2:33.7
Pace
482
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 118 |
April 09, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.3 | 9,017 | 2:33.7 | 96 | 625 | 482 | 24 | 93 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 | 90 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 | 88 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 94 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 95 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 97 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 | 95 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 | 94 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 | 90 |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 | 98 |
| 46:13.3 | 234 | 2:36.6 | 91 | 589 | 12 | 23 | 97 |
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Workout Graph
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