Timothy Moores 46:18 row
10,058
Meters
46:18.2
Time
2:18.1
Pace
582
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 1571 |
| Drag Factor | 227 |
December 23, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.2 | 10,058 | 2:18.1 | 133 | 754 | 582 | 33 | 130 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 63 | 131 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 48 | 131 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 42 | 127 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 124 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 129 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 | 132 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 | 134 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 135 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 | 135 |
| 46:18.2 | 279 | 2:20.1 | 127 | 736 | 16 | 33 | 129 |
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Workout Graph
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