Timothy Moores 33:08 row
7,017
Meters
33:08.4
Time
2:21.6
Pace
396
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 122 |
December 16, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.4 | 7,017 | 2:21.6 | 123 | 716 | 396 | 24 | 123 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 112 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 120 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | 120 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 127 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 128 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 129 |
| 33:08.4 | 681 | 2:18.3 | 132 | 745 | 39 | 23 | 131 |
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Workout Graph
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