Timothy Moores 1:00:05 row
13,505
Meters
1:00:05.2
Time
2:13.4
Pace
803
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 123 |
December 12, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,505 | 2:13.4 | 147 | 801 | 803 | 24 | 123 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 104 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 114 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 120 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 114 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 123 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 | 124 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 | 127 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 125 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 125 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 125 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 126 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 | 164 |
| 1:00:05.2 | 18 | 2:24.4 | 116 | 692 | 1 | 0 | 119 |
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