Timothy Moores 48:54 row
10,009
Meters
48:54.2
Time
2:26.5
Pace
552
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 123 |
December 07, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.2 | 10,009 | 2:26.5 | 111 | 677 | 552 | 24 | 126 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 139 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 135 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 130 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 123 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 127 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 126 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 | 121 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 119 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 121 |
| 48:54.2 | 817 | 2:23.3 | 119 | 707 | 46 | 24 | 120 |
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Workout Graph
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