Timothy Moores 10000m row
10,000
Meters
48:44.4
Time
2:26.2
Pace
555
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1228 |
| Drag Factor | 120 |
April 10, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:44.4 | 10,000 | 2:26.2 | 112 | 683 | 555 | 25 | 107 |
| 9:54.2 | 2,000 | 2:28.5 | 107 | 666 | 110 | 25 | 106 |
| 9:54.2 | 4,000 | 2:28.5 | 107 | 666 | 110 | 25 | 105 |
| 9:36.5 | 6,000 | 2:24.1 | 117 | 699 | 112 | 26 | 105 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 700 | 112 | 25 | 112 |
| 9:43.9 | 10,000 | 2:25.9 | 113 | 684 | 111 | 25 | 111 |
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Workout Graph
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