Timothy Moores 10000m row
10,000
Meters
49:08.0
Time
2:27.4
Pace
553
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
April 09, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:08.0 | 10,000 | 2:27.4 | 109 | 675 | 553 | 25 | 107 |
| 10:17.0 | 2,000 | 2:34.2 | 95 | 630 | 108 | 24 | 105 |
| 9:43.4 | 4,000 | 2:25.8 | 113 | 684 | 111 | 25 | 108 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 699 | 112 | 26 | 108 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 682 | 111 | 26 | 107 |
| 9:46.2 | 10,000 | 2:26.5 | 111 | 681 | 111 | 26 | 108 |
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Workout Graph
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