Timothy Moores 10000m row
10,000
Meters
38:40.2
Time
1:56.0
Pace
688
Calories
171
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 123 |
January 29, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.2 | 10,000 | 1:56.0 | 224 | 1067 | 688 | 25 | 171 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1086 | 139 | 24 | 167 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 24 | 171 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1046 | 136 | 24 | 175 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1030 | 135 | 26 | 169 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1116 | 141 | 31 | 174 |
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Workout Graph
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10,000m at the boat club
New PB BW 12.3 seconds