Timothy Moores 10000m row
10,000
Meters
52:09.2
Time
2:36.4
Pace
532
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1342 |
| Drag Factor | 128 |
October 17, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:09.2 | 10,000 | 2:36.4 | 91 | 612 | 532 | 25 | 102 |
| 10:38.0 | 2,000 | 2:39.5 | 86 | 592 | 105 | 25 | 103 |
| 10:18.8 | 4,000 | 2:34.7 | 95 | 622 | 107 | 26 | 104 |
| 10:22.0 | 6,000 | 2:35.5 | 93 | 619 | 107 | 26 | 102 |
| 10:19.8 | 8,000 | 2:34.9 | 94 | 621 | 107 | 26 | 105 |
| 10:30.6 | 10,000 | 2:37.6 | 89 | 605 | 106 | 26 | 99 |
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Workout Graph
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Feeling a little beaten up this morning, so rowed this one slow and steady.