Timothy Moores 500m row
500
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
145
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 130 |
August 10, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1338 | 38 | 35 | 145 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 37 | 153 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 33 | 152 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 36 | 144 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 35 | 144 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 35 | 136 |
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Workout Graph
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